From pregnancy to birth and beyond

Healing through understanding 

Are you seeking clarity and emotional support after your birth experience?

Birth debriefing gives you an opportunity to talk openly and honestly about your birth experience, with someone who is trained to support you in telling your story.

Our birth debriefing sessions provide a safe space for your story to be heard and acknowledged and can be a starting point to understanding and processing grief and loss associated with your birth.

Birth debriefing is for anyone who feels they may be affected by the experience of birth. We support both individuals and couples to debrief their birth.

As a couple, you may find the emotions and responses to your birth are impacting your relationship, your connection, and your communication.

Birth debriefing can help you make sense of your perspective of the birth, clarify events and feelings, and provide tools for moving forward.

Guiding mothers through their journey

Providing support that helps guide mothers through their journey into motherhood. Matrescence mentoring aims to help mothers navigate the physical, emotional and identity shifts that come with this life-changing experience. Matrescence mentoring provides mothers with a safe and compassionate space where they can explore their evolving role and manage the complexities of motherhood with increased confidence.

Prepare for becoming a parent

You are having a baby and soon you will be bringing them home. It is both an exciting and nerve-wracking time. Whether this is your first baby or your third, we can help you to prepare mentally and emotionally for becoming a parent. Sessions available for the individual or expectant couple:

• Parenting & expectations
• Preparing yourself
• Becoming a parent
• Navigating big changes and relationship challenges