Join us for a 5-week group aimed at strengthening paternal wellbeing through psychoeducation and connection with other dads.

If you are a new or soon to be dad, and you’re looking for support as you navigate the changes and challenges of early fatherhood, this group is for you. Facilitated by perinatal counsellor and group facilitator, Bec Curtin.

Topics explored:

– Understanding fatherhood as a major life transition.

– The role fathers play in attachment (and why it matters)

– Supporting your partner whilst caring for yourself

– Understanding how you respond to overwhelm and strategies to manage stress.

– Becoming the dad you want to be.