Join us for an 8-week group aimed at strengthening maternal wellbeing through psychoeducation and connection with other mums.

If you are in the midst of postpartum, searching for meaning and support on this path, this group is for you!

Together we will explore:

– Matrescence & the identity shift.

– Expectations & the ‘shoulds’ of Motherhood.

– Mum guilt – what it is and how to harness it.

– The mental load of Motherhood.

– The importance of coming together as mums and building your village.

NEW GROUP STARTING FEB 2026

Tuesdays commencing 10 February 2026 from 2pm to 3:30pm for

8 consecutive weeks

Investment:  $200 for the 8-week group program