Join us for an 8-week group aimed at strengthening maternal wellbeing through psychoeducation and connection with other mums.

If you are in the midst of postpartum, searching for meaning and support on this path, this group is for you!

Together we will explore:

– Matrescence & the identity shift.

– Expectations & the ‘shoulds’ of Motherhood.

– Mum guilt – what it is and how to harness it.

– The mental load of Motherhood.

– The importance of coming together as mums and building your village.

UPCOMING GROUP Thursdays at 10am commencing 16 October 2025 for 8 consecutive weeks