
Being Mum: Navigating the Changes, Understanding the Challenges
Join us for an 8-week group aimed at strengthening maternal wellbeing through psychoeducation and connection with other mums and babies.
If you are in the midst of postpartum, searching for meaning and support on this path, this group is for you!
Together we will explore:
– Matrescence & the identity shift.
– Expectations & the ‘shoulds’ of Motherhood.
– Mum guilt – what it is and how to harness it.
– The mental load of Motherhood.
– The importance of coming together as mums and building your village.
NEW GROUPS STARTING APRIL & JULY 2026
April-June Group: Wednesdays commencing 22 April 2026 9:30am to 10:30am for 8 consecutive weeks
July-Sept Group: Wednesdays commencing 29 July 2026 9:30am to 10:30am for 8 consecutive weeks
Investment: $240 for the 8-week program ($30 per session)
Click here to reserve your place
Select the ‘Buy Package’ tab then the ‘Being Mum Group’ you want to join